Nutrition for Mushrooms, white, raw
High in Pantothenic acid, Riboflavin, Niacin, Copper, Selenium, Phosphorus, Thiamin, Vitamin B-6, Folate, Vitamin C, Zinc, Iron, Manganese, Magnesium, Vitamin D, and Vitamin B-12
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Source | Calories |
---|---|
Protein | 43% |
Fat | 11% |
Carbs | 46% |
Ratios
High omega-6/3 ratio
63.6:1 Potassium/Sodium ratio