Nutrition for Lettuce, green leaf, raw

High in Vitamin K, Vitamin A, Vitamin C, Manganese, Folate, Iron, Riboflavin, Thiamin, Vitamin B-6, Calcium, Magnesium, Phosphorus, Pantothenic acid, Niacin, Vitamin E, Copper, Zinc, and Selenium

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Source Calories
Protein
30%
Fat
7%
Carbs
63%

Ratios

0.4:1 omega-6/3 ratio
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6.9:1 Potassium/Sodium ratio
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