Nutrition for Mushrooms, morel, raw

High in Iron, Vitamin D, Copper, Manganese, Phosphorus, Zinc, Riboflavin, Niacin, Pantothenic acid, Vitamin B-6, Magnesium, Thiamin, Calcium, Selenium, and Folate

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Source Calories
Protein 		33%
Fat 		13%
Carbs 		54%

Ratios

High omega-6/3 ratio
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19.6:1 Potassium/Sodium ratio
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