Nutrition for Mushrooms, Chanterelle, raw

High in Vitamin D, Pantothenic acid, Niacin, Iron, Copper, Manganese, Riboflavin, Phosphorus, Zinc, Magnesium, Selenium, Vitamin B-6, Calcium, and Thiamin

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Source Calories
Protein
16%
Fat
12%
Carbs
72%

Ratios

1.0:1 omega-6/3 ratio
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56.2:1 Potassium/Sodium ratio
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