Nutrition for Mushrooms, Chanterelle, raw
High in Vitamin D, Pantothenic acid, Niacin, Iron, Copper, Manganese, Riboflavin, Phosphorus, Zinc, Magnesium, Selenium, Vitamin B-6, Calcium, and Thiamin
Track all 41 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!
Try it now!(It's free!)
Continue browsing the most popular paleo foods
Source | Calories |
---|---|
Protein | 16% |
Fat | 12% |
Carbs | 72% |
Ratios
1.0:1 omega-6/3 ratio
56.2:1 Potassium/Sodium ratio