Nutrition for Mushrooms, shiitake, raw
High in Pantothenic acid, Niacin, Vitamin B-6, Riboflavin, Manganese, Phosphorus, Selenium, Copper, Zinc, Magnesium, Vitamin D, Folate, Iron, and Thiamin
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1.0:1 omega-6/3 ratio
33.8:1 Potassium/Sodium ratio