Nutrition for Mushrooms, shiitake, raw

High in Pantothenic acid, Niacin, Vitamin B-6, Riboflavin, Manganese, Phosphorus, Selenium, Copper, Zinc, Magnesium, Vitamin D, Folate, Iron, and Thiamin

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Continue browsing the most popular paleo foods

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Source Calories
Protein 		22%
Fat 		11%
Carbs 		67%

Ratios

1.0:1 omega-6/3 ratio
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33.8:1 Potassium/Sodium ratio
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