Nutrition for Cucumber, with peel, raw
High in Vitamin K, Pantothenic acid, Vitamin C, Manganese, Magnesium, Phosphorus, Vitamin A, Copper, Vitamin B-6, Riboflavin, Thiamin, Folate, Calcium, Iron, Zinc, Niacin, and Selenium
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| Source | Calories |
|---|---|
| Protein | 14% |
| Fat | 5% |
| Carbs | 80% |
Ratios
5.6:1 omega-6/3 ratio
73.5:1 Potassium/Sodium ratio