Nutrition for Carrots, frozen, unprepared
High in Vitamin A, Vitamin K, Manganese, Vitamin B-6, Vitamin C, Vitamin E, Pantothenic acid, Copper, Calcium, Phosphorus, Magnesium, Thiamin, Folate, Iron, Niacin, Zinc, Riboflavin, and Selenium
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Source | Calories |
---|---|
Protein | 8% |
Fat | 11% |
Carbs | 81% |
Ratios
14.5:1 omega-6/3 ratio
3.5:1 Potassium/Sodium ratio