Nutrition for Carrots, cooked, boiled, drained, without salt

High in Vitamin A, Vitamin K, Manganese, Vitamin B-6, Vitamin E, Vitamin C, Pantothenic acid, Thiamin, Folate, Niacin, Phosphorus, Calcium, Riboflavin, Magnesium, Iron, Zinc, and Selenium

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Source Calories
Protein 		8%
Fat 		4%
Carbs 		88%

Ratios

87.0:1 omega-6/3 ratio
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4.1:1 Potassium/Sodium ratio
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