Nutrition for Carrots, raw
High in Vitamin A, Vitamin K, Vitamin C, Manganese, Vitamin B-6, Pantothenic acid, Niacin, Folate, Thiamin, Vitamin E, Phosphorus, Riboflavin, Calcium, Magnesium, Copper, Iron, and Zinc
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| Source | Calories |
|---|---|
| Protein | 8% |
| Fat | 5% |
| Carbs | 87% |
Ratios
57.5:1 omega-6/3 ratio
4.6:1 Potassium/Sodium ratio