Nutrition for Broccoli raab, cooked
High in Vitamin K, Vitamin A, Vitamin C, Manganese, Folate, Vitamin E, Calcium, Thiamin, Vitamin B-6, Niacin, Pantothenic acid, Riboflavin, Phosphorus, Iron, Magnesium, Copper, Zinc, and Selenium
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| Source | Calories |
|---|---|
| Protein | 47% |
| Fat | 14% |
| Carbs | 38% |
Ratios
0.2:1 omega-6/3 ratio
6.1:1 Potassium/Sodium ratio