Nutrition for Broccoli, cooked, boiled, drained, without salt

High in Vitamin K, Vitamin C, Vitamin A, Folate, Pantothenic acid, Vitamin B-6, Manganese, Vitamin E, Riboflavin, Phosphorus, Magnesium, Thiamin, Calcium, Iron, Copper, Zinc, Niacin, and Selenium

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Source Calories
Protein 		23%
Fat 		9%
Carbs 		68%

Ratios

0.4:1 omega-6/3 ratio
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7.1:1 Potassium/Sodium ratio
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