Nutrition for Broccoli, raw

High in Vitamin C, Vitamin K, Folate, Vitamin A, Pantothenic acid, Manganese, Vitamin B-6, Riboflavin, Phosphorus, Magnesium, Vitamin E, Thiamin, Calcium, Iron, Selenium, Niacin, Zinc, and Copper

Track all 111 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:zg9&cht=p&chs=370x370&chxr=0,11,27
Source Calories
Protein
27%
Fat
8%
Carbs
65%

Ratios

0.8:1 omega-6/3 ratio
?
9.6:1 Potassium/Sodium ratio
?