Nutrition for Beet greens, raw
High in Vitamin K, Vitamin A, Vitamin C, Manganese, Magnesium, Iron, Riboflavin, Calcium, Vitamin E, Copper, Thiamin, Vitamin B-6, Pantothenic acid, Phosphorus, Folate, Zinc, Niacin, and Selenium
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| Source | Calories |
|---|---|
| Protein | 32% |
| Fat | 4% |
| Carbs | 63% |
Ratios
10.3:1 omega-6/3 ratio
3.4:1 Potassium/Sodium ratio