Nutrition for Pork, cured, ham and water product, whole, boneless, separable lean only, unheated

High in Selenium, Phosphorus, Niacin, Thiamin, Vitamin B-6, Pantothenic acid, Zinc, Riboflavin, Vitamin D, Vitamin B-12, Copper, Iron, and Magnesium

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Source Calories
Protein 		49%
Fat 		38%
Carbs 		14%

Ratios

25.5:1 omega-6/3 ratio
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0.2:1 Potassium/Sodium ratio
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