Nutrition for Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
High in Selenium, Phosphorus, Niacin, Thiamin, Vitamin B-6, Pantothenic acid, Zinc, Riboflavin, Vitamin D, Vitamin B-12, Copper, Iron, and Magnesium
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25.2:1 omega-6/3 ratio
0.2:1 Potassium/Sodium ratio