Nutrition for Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil

High in Selenium, Phosphorus, Niacin, Thiamin, Vitamin B-6, Pantothenic acid, Zinc, Vitamin D, Riboflavin, Vitamin B-12, Copper, Magnesium, and Iron

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Source Calories
Protein 		49%
Fat 		37%
Carbs 		14%

Ratios

25.1:1 omega-6/3 ratio
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0.2:1 Potassium/Sodium ratio
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