Nutrition for Pork, cured, ham, extra lean and regular, canned, roasted

High in Thiamin, Selenium, Niacin, Phosphorus, Vitamin B-6, Zinc, Riboflavin, Vitamin B-12, Pantothenic acid, Vitamin D, Iron, and Magnesium

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Source Calories
Protein 		52%
Fat 		47%
Carbs 		1%

Ratios

9.0:1 omega-6/3 ratio
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0.3:1 Potassium/Sodium ratio
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