Nutrition for Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
High in Selenium, Niacin, Thiamin, Vitamin B-6, Pantothenic acid, Phosphorus, Riboflavin, Zinc, Vitamin B-12, and Vitamin D
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| Source | Calories |
|---|---|
| Protein | 48% |
| Fat | 52% |
| Carbs | 0% |
Ratios
15.2:1 omega-6/3 ratio
3.8:1 Potassium/Sodium ratio