Nutrition for Pork, cured, ham, whole, separable lean and fat, roasted
High in Thiamin, Selenium, Niacin, Phosphorus, Vitamin B-6, Zinc, Riboflavin, Vitamin B-12, Pantothenic acid, and Vitamin D
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9.1:1 omega-6/3 ratio
0.2:1 Potassium/Sodium ratio