Nutrition for Pork, cured, ham, regular (approximately 13% fat), canned, unheated

High in Thiamin, Selenium, Vitamin B-6, Phosphorus, Niacin, Riboflavin, Vitamin B-12, Zinc, Pantothenic acid, and Vitamin D

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Source Calories
Protein 		37%
Fat 		63%
Carbs 		0%

Ratios

7.6:1 omega-6/3 ratio
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0.3:1 Potassium/Sodium ratio
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