Nutrition for Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried

High in Selenium, Niacin, Thiamin, Vitamin B-6, Pantothenic acid, Phosphorus, Riboflavin, Zinc, Vitamin B-12, and Vitamin D

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Source Calories
Protein
49%
Fat
51%
Carbs
0%

Ratios

28.4:1 omega-6/3 ratio
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3.8:1 Potassium/Sodium ratio
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