Nutrition for Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised

High in Selenium, Thiamin, Vitamin B-6, Niacin, Phosphorus, Zinc, Riboflavin, Pantothenic acid, Vitamin B-12, Iron, and Magnesium

Track all 65 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Looking for a doula in Montreal?

Chart?chco=cc3333,ffff99,339933&chd=s:9ua&cht=p&chs=370x370&chxr=0,108,81,0
Source Calories
Protein
57%
Fat
43%
Carbs
0%

Ratios

34.0:1 omega-6/3 ratio
?
6.3:1 Potassium/Sodium ratio
?