Nutrition for Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

High in Selenium, Niacin, Thiamin, Vitamin B-6, Phosphorus, Zinc, Riboflavin, Pantothenic acid, Vitamin B-12, Vitamin D, Calcium, Magnesium, Copper, and Iron

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Source Calories
Protein 		63%
Fat 		37%
Carbs 		0%

Ratios

27.9:1 omega-6/3 ratio
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3.8:1 Potassium/Sodium ratio
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