Nutrition for Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
High in Selenium, Thiamin, Niacin, Vitamin B-6, Phosphorus, Pantothenic acid, Riboflavin, Zinc, Vitamin B-12, Vitamin D, Magnesium, Copper, and Iron
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Source | Calories |
---|---|
Protein | 62% |
Fat | 38% |
Carbs | 0% |
Ratios
28.0:1 omega-6/3 ratio
4.3:1 Potassium/Sodium ratio