Nutrition for Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised

High in Selenium, Niacin, Thiamin, Vitamin B-6, Phosphorus, Zinc, Pantothenic acid, Riboflavin, Vitamin B-12, and Vitamin D

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Source Calories
Protein 		43%
Fat 		57%
Carbs 		0%

Ratios

14.1:1 omega-6/3 ratio
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3.8:1 Potassium/Sodium ratio
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