Nutrition for Watermelon, raw
High in Vitamin C, Vitamin A, Pantothenic acid, Magnesium, Vitamin B-6, Thiamin, Copper, Manganese, Iron, Riboflavin, Phosphorus, Niacin, and Folate
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| Source | Calories |
|---|---|
| Protein | 7% |
| Fat | 4% |
| Carbs | 89% |
Ratios
High omega-6/3 ratio
High Potassium/Sodium ratio