Nutrition for Raspberries, canned, red, heavy syrup pack, solids and liquids
Contains sugar
High in Vitamin C, Manganese, Vitamin K, Pantothenic acid, Vitamin E, Magnesium, Copper, Folate, and Iron
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| Source | Calories |
|---|---|
| Protein | 3% |
| Fat | 1% |
| Carbs | 96% |
Ratios
2.0:1 omega-6/3 ratio
31.3:1 Potassium/Sodium ratio