Nutrition for Raspberries, raw
High in Vitamin C, Manganese, Vitamin K, Pantothenic acid, Vitamin E, Magnesium, Folate, Copper, Iron, Niacin, Phosphorus, Zinc, Vitamin B-6, Calcium, Riboflavin, and Thiamin
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| Source | Calories |
|---|---|
| Protein | 8% |
| Fat | 10% |
| Carbs | 82% |
Ratios
2.0:1 omega-6/3 ratio
High Potassium/Sodium ratio