Nutrition for Blueberries, wild, frozen

High in Manganese, Zinc, Iron, Niacin, Vitamin C, Thiamin, Magnesium, Vitamin E, Calcium, and Phosphorus

Track all 35 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:ab9&cht=p&chs=370x370&chxr=0,0,55
Source Calories
Protein 		0%
Fat 		3%
Carbs 		97%

Ratios

1.0:1 omega-6/3 ratio
?
22.7:1 Potassium/Sodium ratio
?