Nutrition for Blueberries, raw
High in Vitamin K, Manganese, Vitamin C, Vitamin E, Copper, Vitamin B-6, Pantothenic acid, Thiamin, Riboflavin, Niacin, Iron, Folate, and Magnesium
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Source | Calories |
---|---|
Protein | 5% |
Fat | 5% |
Carbs | 91% |
Ratios
1.5:1 omega-6/3 ratio
77.0:1 Potassium/Sodium ratio