Nutrition for Avocados, raw, Florida
High in Vitamin C, Pantothenic acid, Vitamin E, Copper, Folate, Magnesium, Manganese, Phosphorus, Vitamin B-6, Niacin, and Riboflavin
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| Source | Calories |
|---|---|
| Protein | 7% |
| Fat | 69% |
| Carbs | 24% |
Ratios
16.5:1 omega-6/3 ratio
High Potassium/Sodium ratio