Nutrition for Avocados, raw, Florida

High in Vitamin C, Pantothenic acid, Vitamin E, Copper, Folate, Magnesium, Manganese, Phosphorus, Vitamin B-6, Niacin, and Riboflavin

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Source Calories
Protein
7%
Fat
69%
Carbs
24%

Ratios

16.5:1 omega-6/3 ratio
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High Potassium/Sodium ratio
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