Nutrition for Avocados, raw, California

High in Pantothenic acid, Vitamin K, Folate, Vitamin C, Vitamin B-6, Vitamin E, Niacin, Copper, Riboflavin, Manganese, Magnesium, Phosphorus, Thiamin, and Zinc

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Source Calories
Protein 		4%
Fat 		77%
Carbs 		19%

Ratios

15.2:1 omega-6/3 ratio
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63.4:1 Potassium/Sodium ratio
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