Nutrition for Avocados, raw, all commercial varieties

High in Pantothenic acid, Vitamin K, Folate, Vitamin C, Vitamin E, Vitamin B-6, Copper, Niacin, Riboflavin, Magnesium, Manganese, Phosphorus, Thiamin, and Zinc

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Continue browsing the most popular paleo foods

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Source Calories
Protein 		5%
Fat 		76%
Carbs 		20%

Ratios

15.2:1 omega-6/3 ratio
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69.3:1 Potassium/Sodium ratio
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