Nutrition for Apples, raw, without skin

High in Vitamin C, Manganese, Vitamin B-6, Riboflavin, Copper, Pantothenic acid, and Thiamin

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Source Calories
Protein 		2%
Fat 		2%
Carbs 		96%

Ratios

4.4:1 omega-6/3 ratio
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High Potassium/Sodium ratio
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