Nutrition for Ham, honey, smoked, cooked
High in Phosphorus, Thiamin, Selenium, Vitamin B-6, Niacin, Vitamin B-12, Zinc, Riboflavin, and Pantothenic acid
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Source | Calories |
---|---|
Protein | 59% |
Fat | 17% |
Carbs | 24% |
Ratios
33.9:1 omega-6/3 ratio
0.2:1 Potassium/Sodium ratio