Nutrition for Turkey ham, cured turkey thigh meat

High in Selenium, Phosphorus, Zinc, Pantothenic acid, Vitamin C, Iron, Copper, Niacin, Vitamin B-6, Riboflavin, Magnesium, Vitamin E, and Vitamin B-12

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Source Calories
Protein 		58%
Fat 		36%
Carbs 		7%

Ratios

13.1:1 omega-6/3 ratio
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0.3:1 Potassium/Sodium ratio
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