Nutrition for Ham, sliced, extra lean
High in Selenium, Phosphorus, Niacin, Copper, Thiamin, Vitamin B-6, Riboflavin, Pantothenic acid, Zinc, Vitamin D, Vitamin B-12, Magnesium, and Iron
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| Source | Calories |
|---|---|
| Protein | 74% |
| Fat | 23% |
| Carbs | 3% |
Ratios
19.1:1 omega-6/3 ratio
0.6:1 Potassium/Sodium ratio