Nutrition for Ham, chopped, not canned

High in Thiamin, Selenium, Niacin, Vitamin B-6, Phosphorus, Vitamin B-12, Zinc, Riboflavin, Vitamin D, and Iron

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Source Calories
Protein 		38%
Fat 		53%
Carbs 		10%

Ratios

6.0:1 omega-6/3 ratio
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0.2:1 Potassium/Sodium ratio
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