Nutrition for Turkey, fryer-roasters, light meat, meat only, cooked, roasted

High in Selenium, Niacin, Vitamin B-6, Phosphorus, Pantothenic acid, Zinc, Iron, Riboflavin, Magnesium, Vitamin B-12, and Copper

Track all 69 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:9fa&cht=p&chs=370x370&chxr=0,121,11,0
Source Calories
Protein 		92%
Fat 		8%
Carbs 		0%

Ratios

10.5:1 omega-6/3 ratio
?
4.9:1 Potassium/Sodium ratio
?