Nutrition for Turkey, fryer-roasters, meat and skin, raw

High in Selenium, Vitamin B-6, Niacin, Phosphorus, Pantothenic acid, Zinc, Riboflavin, Iron, Vitamin B-12, Copper, and Magnesium

Track all 69 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:9aa&cht=p&chs=370x370&chxr=0,89,38,0
Source Calories
Protein
70%
Fat
30%
Carbs
0%

Ratios

13.1:1 omega-6/3 ratio
?
4.2:1 Potassium/Sodium ratio
?