Nutrition for Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
High in Selenium, Niacin, Vitamin B-12, Zinc, Vitamin B-6, Phosphorus, Pantothenic acid, Riboflavin, Iron, Magnesium, and Copper
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Source | Calories |
---|---|
Protein | 57% |
Fat | 43% |
Carbs | 0% |
Ratios
13.3:1 omega-6/3 ratio
4.1:1 Potassium/Sodium ratio