Nutrition for Margarine-like spread with yogurt, 70% fat, stick, with salt

Contains dairy
High in Vitamin K, Vitamin A, and Vitamin E

Track all 69 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:a9a&cht=p&chs=370x370&chxr=0,1,630,2
Source Calories
Protein 		0%
Fat 		99%
Carbs 		0%

Ratios

9.0:1 omega-6/3 ratio
?
0.0:1 Potassium/Sodium ratio
?