Nutrition for Spices, pepper, red or cayenne

High in Vitamin A, Vitamin E, Vitamin C, Vitamin B-6, Vitamin K, Manganese, Riboflavin, Niacin, Iron, Magnesium, Phosphorus, Folate, Thiamin, Copper, Zinc, Calcium, and Selenium

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Source Calories
Protein 		11%
Fat 		36%
Carbs 		53%

Ratios

11.7:1 omega-6/3 ratio
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67.1:1 Potassium/Sodium ratio
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