Nutrition for Yogurt, chocolate, nonfat milk, fortified with vitamin D

Contains dairy
High in Phosphorus, Riboflavin, Vitamin D, Copper, Magnesium, Selenium, Calcium, Vitamin B-12, Zinc, Thiamin, and Folate

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Continue browsing the most popular paleo foods

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Source Calories
Protein 		13%
Fat 		0%
Carbs 		87%

Ratios

1.0:1 omega-6/3 ratio
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2.5:1 Potassium/Sodium ratio
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