Nutrition for Yogurt, chocolate, nonfat milk, fortified with vitamin D
Contains dairy
High in Phosphorus, Riboflavin, Vitamin D, Copper, Magnesium, Selenium, Calcium, Vitamin B-12, Zinc, Thiamin, and Folate
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Source | Calories |
---|---|
Protein | 13% |
Fat | 0% |
Carbs | 87% |
Ratios
1.0:1 omega-6/3 ratio
2.5:1 Potassium/Sodium ratio