Nutrition for Cheese, Mexican, blend, reduced fat

Contains dairy
High in Calcium, Phosphorus, Zinc, Vitamin B-12, Selenium, Riboflavin, Vitamin A, and Magnesium

Track all 70 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Are you pregnant in Montreal?

Chart?chco=cc3333,ffff99,339933&chd=s:j9e&cht=p&chs=370x370&chxr=0,99,175,14
Source Calories
Protein
34%
Fat
61%
Carbs
5%

Ratios

4.4:1 omega-6/3 ratio
?
0.1:1 Potassium/Sodium ratio
?