Nutrition for Yogurt, fruit, lowfat, with low calorie sweetener
Contains dairy
High in Calcium, Phosphorus, Pantothenic acid, Riboflavin, Vitamin A, Vitamin B-12, Zinc, Selenium, Magnesium, Copper, Manganese, and Thiamin
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Source | Calories |
---|---|
Protein | 18% |
Fat | 12% |
Carbs | 70% |
Ratios
2.3:1 omega-6/3 ratio
3.3:1 Potassium/Sodium ratio