Nutrition for Cream, half and half, fat free

Contains dairy
High in Phosphorus, Riboflavin, Calcium, Pantothenic acid, Vitamin B-12, Zinc, Selenium, Magnesium, Thiamin, and Vitamin B-6

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Source Calories
Protein 		18%
Fat 		21%
Carbs 		61%

Ratios

1.6:1 omega-6/3 ratio
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1.4:1 Potassium/Sodium ratio
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