Nutrition for Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Contains dairy
High in Calcium, Riboflavin, Phosphorus, Pantothenic acid, Vitamin B-12, Magnesium, Selenium, Thiamin, Zinc, Vitamin B-6, Vitamin C, and Vitamin A
Track all 67 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!
Try it now!(It's free!)
Continue browsing the most popular paleo foods
| Source | Calories |
|---|---|
| Protein | 28% |
| Fat | 32% |
| Carbs | 40% |
Ratios
15.0:1 omega-6/3 ratio
3.1:1 Potassium/Sodium ratio