Nutrition for Egg, whole, cooked, scrambled
High in Selenium, Pantothenic acid, Riboflavin, Vitamin D, Phosphorus, Vitamin B-12, Vitamin A, Folate, Vitamin E, Iron, Zinc, Vitamin B-6, Calcium, and Vitamin K
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Source | Calories |
---|---|
Protein | 28% |
Fat | 68% |
Carbs | 4% |
Ratios
11.8:1 omega-6/3 ratio
0.9:1 Potassium/Sodium ratio