Nutrition for Yogurt, plain, skim milk, 13 grams protein per 8 ounce
Contains dairy
High in Calcium, Phosphorus, Riboflavin, Pantothenic acid, Vitamin B-12, Zinc, Selenium, Magnesium, Thiamin, Folate, Vitamin B-6, and Vitamin C
Track all 90 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!
Try it now!(It's free!)
Continue browsing the most popular paleo foods
| Source | Calories |
|---|---|
| Protein | 41% |
| Fat | 3% |
| Carbs | 56% |
Ratios
4.0:1 omega-6/3 ratio
3.3:1 Potassium/Sodium ratio